REDEMPTION
  • Home
  • About
  • Personal Defense Readiness (PDR)
  • Services/Rates
  • Blog
  • Contact

Author

Write something about yourself. No need to be fancy, just an overview.

The Mind-Killer

12/3/2018

2 Comments

 
Picture
Fear is the mind-killer.
- Frank Herbert, Dune

Lately, this line has stuck with me like a mantra.

Fear drives so much of what we do.

Fear of change

Fear of discomfort

Fear of pain

Fear of lack, of want

Fear of the unknown

Fear of not being good enough

Fear of not being capable

Fear of failure

People are running around afraid

Letting that fear drive their decisions

Allowing that fear to dictate their lives

Giving that fear the authority and power to keep them in place or move them away

This fear is manipulated by marketing

Manipulated by so called news

sustained and driven by employers

Work spaces

Peer groups

Belief systems

It collects

It gathers and festers in the mind and heart

crippling

Immobilizing

Keeping you in the same seemingly safe small space

Watching your dreams and desires - worse -  your potential -  die, as someone from the outside looking in

Wishing

wanting

“If only…”

“One day…”

Fuck that shit
 
Self confidence destroys fear.

When you know who you are,
or at least who you want to be,
and you’re dedicated, focused, and driven on that path
the path of becoming something other
something better
something wonderfully beyond the scope of most people’s myopic vision
then you are able to meet that fear with purpose

You are able to rein it in and bring it to heel and use it as inspiration

inspiration that you know you are on the right path

Because you are moving away from comfort and safety - into unknown and new territory

This is where, if you stay true, you will learn to grow and thrive
This is where mental and spiritual toughness is built
This is where the mind and the will become harder than the circumstances you meet

It is lonely
It is painful
It is terrible in its difficulty
And it is sacrificial in its consistent and continual execution

But this is where you build your world
your life
your body
your mind
according to your will
and in line with your values

This is freedom
And it is beautiful



“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”

- Frank Herbert, Dune



RSS Feed

2 Comments

    Author

    Eric Chasko is the head of Redemption. He is a Performance Enhancement Specialist, Certified Underground Strength Coach, Progressive Fighting Systems Full Instructor, and Blauer Tactical Systems SPEAR: Personal Defense Readiness Trainer. From young athletes to busy professionals, he helps people develop the physical, mental, and emotional strength to win on the field, on the street, and in life.

    Archives

    June 2021
    December 2018
    November 2018
    October 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    March 2017
    February 2017
    January 2017
    December 2016

    Categories

    All
    Athletic Development
    Central Jersey
    Coaching
    Conditioning
    Fighting
    Fitness
    Gym
    Inspiration
    Lifestyle
    Martial Arts
    Mental Toughness
    Mercer County
    Motivation
    New Jersey
    Nj
    Performance
    Performance Enhancement
    Personal Training
    Robbinsville
    Self Help
    Self Improvement
    Strength
    Strength And Conditioning
    Strength Coach
    Training
    Weight Loss

    RSS Feed

    Subscribe to our mailing list

    * indicates required
Site powered by Weebly. Managed by FatCow
  • Home
  • About
  • Personal Defense Readiness (PDR)
  • Services/Rates
  • Blog
  • Contact